Bullet Proof Your Shoulders With 4 Techniques
Protect your shoulders with 4 exercises, created by our Physio Tom Stedman. Begin with 30 seconds of each movement. https://youtu.be/wQpjKaA0RKc [...]
Protect your shoulders with 4 exercises, created by our Physio Tom Stedman. Begin with 30 seconds of each movement. https://youtu.be/wQpjKaA0RKc [...]