How To Prevent Golf Injuries


We see a lot of patients who have sustained a golf-related injury. Most often it is an injury that is causing, sometimes intense, lower back pain.

Since the lower back is so vital in producing a powerful golf swing, it is the area most frequently injured, resulting in the persistent pain known as Golfer’s Back.

Like everything, a bit of prevention goes a long way, and there are simple techniques you can use to make sure your time on the green is pain-free.


If you have a golf related injury our team in Hampstead NW3 are here to help you.  Our physiotherapists will help with an accurate diagnosis followed by treatment and a plan to get you back onto the golf course pain and injury free.

How To Prevent Golf Injuries

Our Hampstead Physiotherapy clinic is located in Church Row, Hampstead, and is convenient for Finchley Road, Frognal, Belsize Park and surrounding areas.


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BOOST PHYSIO is a leading private physiotherapy practice with high street clinics across North West London.  We have 5 branches in the following areas:  .  Branches of our physiotherapy practice are in Elstree WD6, Cricklewood NW2, Hampstead NW3, Belsize Park NW3, Hendon NW4 and East Finchley N2. 


Our private physiotherapy clinics treat patients from all over North West London and North London. We provide same day expert private physiotherapy treatment for sports injuries, neck and back pain.  Appointments are available 8am to 9pm and we even have Saturday and Sunday appointments available. Emergency physiotherapy appointments on weekends.  Same Day Physiotherapy Appointments.


Patients come for physiotherapy from the following areas: Hendon NW4, Mill Hill NW7, Cricklewood NW2, Hampstead NW3, Belsize Park NW3,  Kilburn NW6, Queens Park, Finchley Road, Golders Green NW11, Swiss Cottage and Willesden Green NW10.  Fortis Green, Muswell Hill, Highgate N6.


Our physiotherapy clinic in Elstree WD6 provides physiotherapy treatment to patients from Elstree, Borehamwood, Physiotherapy for Stanmore HA7, Physiotherapy for patients from Edgware HA8, Bushey physiotherapy WD23, Radlett WD23, Physio for Aldenham.


If you do have any issues that need attention please book an appointment at one of our 5 High Street Physiotherapy clinics.

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Exercises For Carpal Tunnel Syndrome

Prevent Carpal Tunnel Syndrome

Bullet Proof Your Shoulders With 4 Techniques

Protect your shoulders with 4 exercises, created by our Physio Tom Stedman.

Begin with 30 seconds of each movement.

Tom is available for appointments at The Hampstead Physiotherapy Practice on Tuesday, Thursday and Saturday.


Download Our Free Guide To Improve Sleep

Improve your sleep and back pain, download this free 5 step programme.

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