Bullet Proof Your Shoulders With 4 Techniques Protect your shoulders with 4 exercises, created by our Physio Tom Stedman. Begin with 30 seconds of each movement. Tom is available for appointments at The Hampstead Physiotherapy Practice on Tuesday, Thursday and Saturday. By steven|2018-07-17T04:03:00+00:00July 17, 2018|Uncategorized| Share this post. FacebookXLinkedInWhatsAppTelegramEmail Related Posts From Crutches To Comeback- Why Rehab Matters! May 23, 2025 | 0 Comments How To Prevent Golf Injuries May 13, 2025 | 0 Comments Strong Hips Matter December 13, 2021 | 0 Comments Leave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
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